Friday, September 27, 2013

When step count doesn't matter.

Finally got on the bike again and went around White Rock Lake. The weather in Dallas was just perfect for a quick jaunt around the lake. I was impressed with my ability to maintain a somewhat reasonable pace considering I haven't been on the bike since April. 

I debated I've been using a pedometer to track my steps and have been astonished at how inactive I am some days. Some days I barely make it to 2000 steps. The only time I've ever gone more than 10000 steps was when I ran 4 miles.

I debated whether to run to get steps or do something different and ride. I decided it's more about being active which in the case of yoga and cycling don't include steps. So today, even though I'll barely crack 3000 steps, I feel pretty good about 12.5 miles on the bike.


literaljobs said...

Browse job depository for thousands of job offers and find the best suitable position. Fill up your profile with your education and experience, then just apply for a job with one click.

if you want more just look here "jobs by literaljobs"

Post a Comment

I encourage comments but please be respectful! Any inappropriate comments will be deleted. Thank you, Namaste.

New Bag Styles