September is National Yoga Month and Monday, September 6th is the Dallas/Ft. Worth Free Day of Yoga where all across the metroplex yoga studios off free yoga classes. This is an excellent time for those that have never practiced yoga to try out a class or for those that are regular practitioners to try a different type of yoga or studio.
There is a great family oriented DFW Free Day of Yoga Kick - Off Event happening tomorrow at the Crow Collection of Asian Art. There will be yoga events happening all day from 10 am - 6 pm with special kids classes throughout the day.
If you can't make it out to the Kick - Off Event, take a look at the DFW Free Day of Yoga website and search for a studio to take a free class on Labor Day.
Or, just come to Bikram Yoga Dallas on Monday, all of our classes are free that day and we are giving away all kinds of goodies. I teach the 7:30 am class if you want to come see me in action!
Namaste
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